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Inner Child Meditation

  • 1 h 30 min
  • 295 US dollars
  • Covina

Service Description

Deep meditation can indeed be a powerful tool for connecting with your inner child and healing various emotional wounds such as trauma, sadness, anger, resentment, anxiety, depression, and low self-esteem. By creating a safe space within yourself through meditation, you can explore and address these emotions with compassion and understanding. During your meditation practice, you can visualize yourself connecting with your inner child, offering love, comfort, and reassurance. You can also use affirmations, mantras, or guided meditations specifically designed for inner child healing. Remember to approach this process with patience and gentleness, allowing yourself to feel and release emotions as they arise. It's important to seek professional support if you're dealing with deep emotional wounds or trauma. Meditation can be a helpful complement to therapy or counseling in your healing journey. Take care of yourself and be kind to yourself as you navigate this process of inner healing and self-discovery. If you need further guidance or resources on this topic, feel free to ask!

Cancellation Policy

Please email or text me if you have to cancel session thank you

Contact Details

  • Covina, CA, USA


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